Jillian Michaels On Turbulence Training

Jillian Michaels, the famous trainer from the TV show The Biggest Loser Club, recently recommended one online diet and fitness program in a broadcast she did. The program she recommended is Turbulence Training by Craig Ballantyne. I have already written a few articles on this program and why I think it's excellent for people who wish to lose fat, tone up, and improve their fitness levels. And now it seems that an expert like Jillian Michaels agrees with me, how great is that?

But, seriously, there are a few things I need to say about Jillian Michael's recommendation (and I provide a link to it at the end of this article). First of all, she said the Craig Ballantyne trained the actors who portrayed the spartan warriors in the movie 300. This isn't true, but it's a common mistake since he did invent the famous Bodyweight 500 workout. Second, she said that in 2 weeks, people who use Turbulence Training will see a definite difference in their abs. I have no doubt that this is true, but she failed to say anything about the nature of Turbulence Training.

This program is indeed based on intensive training more than it is on dietary guidelines. What I mean that while this program will give you results, it requires work on your part. Even though Craig Ballantyne says that you will only need to do 3 short workouts each week, you need to understand that these workouts will be intensive. I highly recommend using Turbulence Training as Craig Ballantyne is one of the most serious and respectable training experts there are today. With what he teaches you, I have no doubt you will see results.

Click here to listen to Jillian Michaels review of this program

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. To read more about fast weight loss, click here: Does Turbulence Training Really Work?