Fat Loss 4 Idiots - Tips For Losing Weight

The Fat loss 4 idiots diet plan is taking the internet by storm, and is one of the most popular weight loss programs around these days. Although this diet may be great for some people, for others, it probably isn't the best diet program. It is an 11 day meal plan that is generated by an online software. You can choose what your favorite foods are, input that into the software, and it will automatically generate an 11 day meal plan for you. Fat loss 4 idiots will generate 4 meals for you a day for 11 days, and after you complete the 11 day cycle, you will have 3 days of 'cheat meals' where you are allowed to eat whatever you want! You then start the 11 day diet again until you have reached your goal weight.

Although fat loss 4 idiots claims that you can lose 9 lbs in 11 days, this is unlikely, as everyone responds differently to different diets. There have been people who have lost 6 lbs in the first 11 days, and some who have lost 8. It all depends on how well you stick to the diet!

The reason why fat loss 4 idiots has been so successful for many people is that you still get to eat everything you like. You aren't forced to eat foods that you don't enjoy, and better yet, your 11 day meals will not be delivered to your door. You get to do your own grocery shopping and pick out the foods you are used to eating. You won't have to eat chicken that tastes like cardboard, like a lot of the diet plans out there today.

You are also given 3 days worth of cheating. This gives you something to look forward to during your 11 days of dieting. It will give you an incentive NOT to cheat during the 11 days. Please make sure you wait until the 11 day cycle is over before you cheat. It will be worth it in the end when you have reached your desired weight! For those of you who can't stick to the plan, you should look elsewhere for another diet program.

In order to achieve better results while using fat loss 4 idiots, there are some things you might want to consider-

1. Maintain exercise- To burn more fat and to keep yourself in good shape, it is important to exercise daily.

2. Drink plenty of water

3. Stick to your goals- Don't cheat

4. Don't give up

If you are a motivated person who can stick to their goals, then I would recommend you try the fat loss 4 idiots diet program. However, if you feel you cannot stick to a diet plan, this diet is not for you and you should look somewhere else!

To find out why fat loss 4 idiots is one of the best weight loss programs online today, visit fat loss 4 idiots, or go to http://www.cheapfatloss.com/fat_loss_4_idiots.html

Holly Stewart is a 23 year old entrepreneur. Please visit her website at: http://www.cheapfatloss.com