Burn The Fat Feed The Muscle Review - Is It A Scam?

"Burn the Fat, Feed The Muscle (BFFM): Fat Burning Secrets of the World's Best Bodybuilders and Fitness Models", is a 340 page book that has hogged the spotlight in the competitive arena of the weight loss industry. But is there a legitimate reason behind all its limelight glory or is it just another flab amongst so many out there? Here is a mini Burn the Fat Feed the Muscle review to help you determine whether it is a scam based on what you are trying to accomplish.

NOTHING NEW

In a nutshell, the BFFM offers a relatively simple and very common model, which is to eat the right food combinations and nutrition, and voila you're on your way to fitness. The key lies in how to make the body metabolize more efficiently, thus making it burn more calories, ergo - build muscle and burn fat.

Amidst all its yada yada, it is likened to a lot of other reputable weight loss products such as Fat Loss 4 Idiots, Top Secret Fat Loss Secret and the Turbulence Training. All in all, much of it is nothing new in this book that we haven't heard before, considering that we are talking about the age-old dilemma of weight loss here.

BY A SEASONED VETERAN TO THE BUSINESS

The author of the book himself, Tom Venuto, confessed that Burn the Fat takes the best of all the (weight loss) programs out there, and compiles the information into one exhaustively detailed resource. There is certainly no understatement about it being an exhaustive and detailed ebook.

He also went on to say that through the filtered details in his book, he was able to throw away the junk and the hype and leave behind only a solid backbone of universal principles which apply to everyone.

Take a note from the author himself, whose life is exemplary of what a 'solid backbone' is all about. Apart form being a natural bodybuilder, personal trainer, and gym owner, Tom Venuto is also a freelance writer and author of the Fat Loss Expert for Global-Fitness.com and the nutrition editor for Femalemuscle.com. His articles are regularly featured on a host of other websites with another 140 plus articles featured in IRONMAN magazine, Muscle-Zine, Natural Bodybuilding, Muscular Development, Exercise for Men and Men's Exercise.

SO WHAT'S SO SPECIAL ABOUT IT?

With the usual dose of common sense advice on sound nutrition balanced with exercise - what else is new?

Perhaps the single most redeeming factor from the book is its practicality, such that even if it aims to target generally, its methods are very much individualized to suit each one's goals and your body type. This is where the 'exhaustive' part comes in.

Every possible detail that you want to know about weight control is well-covered here but at the same time, you get the feeling that it is serving your special needs as an individual. It actually has a special chapter on "Body types, how to identify what you need" wherein Tom Venuto details how people have different body types and how to address each. It goes without saying that many trainers don't have the insight of differentiating individuals and preach based on the belief that every person's body will react the same with the same diet and exercise. We know this is simply not the case.

Michael Samms is an internet entrepreneur who specializes in personal health and vitality. His team personally reviews and analyzes popular weight loss programs on the market and gives them honest reviews. If you would like a complete honest first-hand burn the fat feed the muscle review, you can visit his website at http://www.onestopmuscle.com.